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  • female kicking pad

    Best Taekwondo Kick Pads

    Affiliate Disclaimer: As an Amazon Associate I earn from qualifying purchases. When it comes to Taekwondo training tools, nothing beats Taekwondo kick pads. Kicking pads are lightweight, portable, and very durable.…

  • boxing gloves

    best women’s boxing gloves for beginners

    Affiliate Disclaimer: As an Amazon Associate I earn from qualifying purchases. Boxing today is not just a combat sport where people bash each other into oblivion on TV. It’s a great…

  • girl and punching bag

    Are standing punching bags good?

    Introduction We all know the importance of supplementing our training with heavy bags. They help us improve our technique when striking, they condition our body and muscles, and heavy bags also…

  • tai chi

    am i too old to start learning martial arts?

    Introduction Am I too old to start learning martial arts? This is a common question a lot of adults have that wish to start studying martial arts but feel uncomfortable with…

  • boxing match

    best martial art for fitness

    Introduction If you’ve landed on here, then you’ve no doubt heard about all of the great benefits that learning martial arts can bring into your life, such as increased self confidence,…

  • which martial arts should I learn first?

    Introduction A common question a lot of people new to martial arts ask is “Which martial arts should I learn first?”. With so many different martial arts out there, it can…